aloha.

my name is lorin, the creator of earthly mana.  "mana," in the hawaiian language, means spiritual quality; to have mana is to have influence, authority, and efficiency in all situations. the earth's mana is sacred in the hawaiian culture and i believe it's energy influences us in our everyday reality. 

blogging to share beautiful pieces of life and the things that inspire me. enjoy

xo

Vanilla Chia Seed Pudding

Vanilla Chia Seed Pudding

Easy, easy, easy breakfast on the go. Because chia seeds are loaded with healthy omega-3 fatty acids, dietary fiber, and antioxidants, this is a great go-to when you're out of the house first thing in the morning.

Recipe 

1/4 cup of Chia Seeds (I use Nutiva and you can get it in bulk at Costco)

1 cup of almond or coconut milk

1/4 tsp of vanilla

3 tbs of Nutiva coconut sugar (it looks like brown sugar but tastes like caramel, it's so good!)

Put all the ingredients in a mason jar and make sure you put a lid on it. Leave it in the refrigerator overnight then in the morning put toppings on!

I usually add on strawberries, blueberries, bananas, nuts, mango, greek yogurt or honey. 

Make your own and make it your way! 

 

Recovering From Myself-- My Battle with Hypothalamic Amenorrhea

Recovering From Myself-- My Battle with Hypothalamic Amenorrhea

Super-Food Smoothie

Super-Food Smoothie